"Yoga is awesome!...It's a very calming thing...and I feel better." YogaShine Students
Armonk, NY 10504914-769-8745 Vitalah Simon, M.Ed., RYT-500, LCAT, BC-DMT, Teacher and Therapist ~ serving Westchester for 33 years ~ |
Welcome | YogaShine for Adults | Creative YogaShine for Kids |
Yoga/Movement Therapy for Kids | Schedules/Fees/Policies | Vitalah's Blog |
Peggy Huddleston’s Prepare for Surgery, Heal Faster ™ | ||
CREATIVE YOGASHINE FOR KIDS
Benefits of Creative YogaShine:increases attention spanimproves body image improves sense of body boundaries increases flexibility, strength, and balance builds gross and fine motor coordination develops creativity and self-trust develops a sense of harmony with nature develops self-calming skills develops group cooperation in a non- competitive environment The uniqueness of this approach is that it not only develops kids' physical strengths and agility, but also keeps their connection to their "insides" alive and integrated. |
Welcome | YogaShine for Adults | Creative YogaShine for Kids |
Yoga/Movement Therapy for Kids | Schedules/Fees/Policies | Vitalah's Blog |
Peggy Huddleston’s Prepare for Surgery, Heal Faster ™ | ||